Does vital acai really work? - Yahoo! Answers
Does vital acai really work? - Yahoo! Answers
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Does vital acai really work
Everyone I know has been talking about it and I thought i'd try it. But I want to know if it actually help you lose weight and keep it off.
2 months ago
Best Answer - Chosen by Asker
Sorry to be hush to say that without the information with regard to your age,height,weight it is extremely difficult to suggestever it is desired that one does not resort to reduce weight in an artificial way which leaves you with stretch marks which is ugly compared to that it is better to have fat.I always preach for the following irrespective of age and weight for their wellness:
Reduce sugar intake.
Avoid junk and fried food, fat and have fruits and vegetables at least for 5 days in a week.
Finish your dinner early by 10pm
Drink a glass of lukewarm 1/2 an hour after dinner and go to bed.
Wake up early in the morning.
Sweat out heavily for half an hour before break fast.
Avoid high protein diet in large quantities,lesser is better.
Do not fill up your stomach more than 75% of the requirement
Laugh a lot.
Try this and watch.
2 months ago
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Asker's Comment:
I just started the diet that you recommended. Thank you. :)
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